Psychotherapy
My psychotherapy treatment approach emphasizes an empathic, collaborative process of understanding as a foundation for emotional healing and improved, long-lasting wellbeing. Inherent in this way of working is regard for what is unique about you and your needs so we can be the best team possible. Research has shown that rewards from this style of therapy (psychoanalytic psychotherapy) continue to increase well after treatment has ended. My goal is to help you feel your fullest self, empowered, self-aware, and connected to the people, places, and things that bring meaning to your life.
Psychoanalysis
Sometimes it may be useful to increase your number of weekly sessions. While such close connection may serve to offer extra support when times are tough, it's also an opportunity for deep exploration of patterns of thinking and feeling that just isn't as accessible with less frequent appointments. True, it's a commitment. Usually it's a good idea to begin with one weekly session and explore the benefits of more as the process unfolds.
By the way, psychoanalysis has come a long way since Freud. Contemporary psychoanalysis is a culturally sensitive approach to healing emotional pain and promoting self-discovery that incorporates research from neurobiology, child development, memory studies, and more. It's a system that recognizes we humans are ineffably complex beings while offering a means to do some sorting out.
By the way, psychoanalysis has come a long way since Freud. Contemporary psychoanalysis is a culturally sensitive approach to healing emotional pain and promoting self-discovery that incorporates research from neurobiology, child development, memory studies, and more. It's a system that recognizes we humans are ineffably complex beings while offering a means to do some sorting out.
Online Therapy
Online, I work especially with arts, entertainment, and media professionals whose schedules disallow a traditional in-office appointment at a traditional time. I work via a HIPAA-compliant, secure video platform that is accessed by a unique link, emailed to you upon scheduling. Join me here for more details and access to my telehealth calendar.
Note: my licenses permit me to work with you when you are in New York State or Connecticut. If you are on tour, on assignment, or shooting elsewhere in the world, please contact me before booking so that I may verify the possibility of working together. Allowances vary by state and country.
Not an arts, entertainment or media professional but still interested in online therapy? Contact me.
Note: my licenses permit me to work with you when you are in New York State or Connecticut. If you are on tour, on assignment, or shooting elsewhere in the world, please contact me before booking so that I may verify the possibility of working together. Allowances vary by state and country.
Not an arts, entertainment or media professional but still interested in online therapy? Contact me.
Supervision
Licensed and licensed-eligible clinicians seeking supervision from a self-psychologically informed approach are encouraged to call to discuss supervisory needs.