Online Therapy
During this time of great global distress, the ability to connect via video has become such an important resource. I am currently working exclusively online. While different from live sessions, I've found the process to be effective and rewarding, even for those who aren't technologically savvy.
A benefit of online psychotherapy is the increased availability of off-hours. Whether you're working long days (or nights), or have too much time on your hands, we can probably find an hour that works.
Online therapy is not the same as an in-office appointment, but it need not be inferior. To get the most out of our appointment, make sure you are in a comfortable, quiet location where you will not be disturbed. Have tissues handy. Put away extraneous electronic devices. If possible, take a short, 15 minute walk or do a little journaling before or after we meet to set the tone and help solidify the experience.
My focus on empathic understanding is the same whether in-office or online.
Please call or email with any further questions or to schedule an appointment.
I use a HIPAA-compliant, secure video platform that is accessed by a unique link, emailed to you upon scheduling.
A benefit of online psychotherapy is the increased availability of off-hours. Whether you're working long days (or nights), or have too much time on your hands, we can probably find an hour that works.
Online therapy is not the same as an in-office appointment, but it need not be inferior. To get the most out of our appointment, make sure you are in a comfortable, quiet location where you will not be disturbed. Have tissues handy. Put away extraneous electronic devices. If possible, take a short, 15 minute walk or do a little journaling before or after we meet to set the tone and help solidify the experience.
My focus on empathic understanding is the same whether in-office or online.
Please call or email with any further questions or to schedule an appointment.
I use a HIPAA-compliant, secure video platform that is accessed by a unique link, emailed to you upon scheduling.